Meal Plan

Subscribe to our Weekly & Monthly Meal Plan

100% Satisfaction Guarantee

Healthy Meal Kits Only

Made With Bio-Local Products

Weekly, Monthly Healthy Meals

Designed To Help You Keep Fit

Free Delivery

We offer free delivery to GTA area.  Markham, Aurora, Richmond Hill, Newmarket, Downtown, Scarborough, North York, Vaughan, Mississauga.

Weekly Subscription

Plan renews every week.Get the most flexibility of your plan. You can choose to get 6 meals a week or 12 meals a week.

Menu Changes Every Month

We use local fresh vegetables and proteins.Every month, we adjust the menu a little bit to add variety to your meal plan. Make sure you get a balanced nutrition.




Deliver Twice a Week

Get 12 meals for only $220 when you subscribe a monthly plan. Try a week to see what your body react to your new meal routine. Continue the plan if you are satisfied.

Monthly Subscription

Plan renews every month. We deliver twice a week, 6 meals per delivery. No need to frozen the food. Just keep them in your refrigerator and finish them within 3 days. A monthly plan will truly help to reach your fitness goals.

It Works If You Follow Our Meal Plan

Inspired from top athlete meal plan. We designed the menu to help you to reach fitness goals. Combine the meal kit and cardio exercise, you will be amazed how well these meal kits work. It is that simple and effective.


Get First Meal For Free

Get your meals for free delivery.

Subscribe to our weekly plan.

100% Satisfaction Guarantee

Stay Up-To-Date Through Newsletter

Taste the freshness

Cancel Anytime

Eating like a Pro Athlete

Try a week and see the results

Enjoy the food

45+ Meal Kits Ideas

Fresh, Healthy and tested by well-known chefs and trainers.

On Schedule Deliveries

Get your meals on time and on schedule

Fresh to Your Door

We will deliver the order straight to your door.

Taste The Meals

The taste of our meals will be out of this world.

Subscribe To A Healthy Meal Kit

Subscribe to our pro meal kits
1 Week Plan

1 Week Plan
  • Re-bills every week
  • Total $120
  • 1 meals per day
4 Weeks Plan

4 Weeks Plan
  • Re-bills every 4 weeks
  • Total $880
  • 2 meals per day
12 Weeks Plan

12 Weeks Plan
  • Re-bills every 12 weeks
  • Total $3240
  • 3 meals per day

Plan automatically renewed after *committing to the length of the plan.

Cancel Anytime

Custom meals and length available. Contact us to build your custom plan

Frequent Asked Questions

Get started with TheCrate theme, easier.
Inspired from Pro Athletes and healthy meals are cooked with Chinese style.

Contact a customer servicer and arrange a delivery for you. WeChat : eupintakeout

Just let us know. We will pause or cancel order for you.

Weekly subscription: $20/meals. 6 meals per week.

Monthly subscription: $18.8/meals. 12 meals per week

We have two types of meals.

Weight loss meals& Muscle gain meals.

Calories range from 245Kcal t0 390Kcal per meal.

We use the same meal prep from the bodybuilding athletes. Follow our meal and try one month. You will see the changes.